By Heather Campbell >> Messages about the benefits of positive thinking are so prevalent nowadays that people end up believing this is the healthy way to operate. Thinking negatively in the privacy of one’s own head is bad enough, but heaven forbid that anyone would be foolish enough to express negative views openly. Optimism is good, pessimism is bad. Full stop. Except, this just isn’t true. There’s plenty of evidence to show that repressing negative thinking is bad for our health and ...
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